+91 84128 77333 | Aahires ENT Superspecialty Centre Above Hdfc Bank, Rathchakra Chowk, Indira Nagar Nashik - 422009 | drsudarshenaahire@gmail.com

Month: June 2025

Effective Ways to Relieve Nasal Congestion Caused by Allergies

As an ENT specialist practicing  in Nashik, I understand the familiar frustration of a blocked nose. It’s more than just an annoyance; it can disrupt your sleep, affect your concentration, and generally diminish your quality of life. While many factors can cause nasal congestion, for a significant number of us, especially in our diverse Indian …

Effective Ways to Relieve Nasal Congestion Caused by Allergies Read More »

When Can I Exercise After Broken Nose Surgery?

Getting back to your routine, especially your fitness regimen, is often a top priority after any surgery. If you’ve recently undergone broken nose surgery (medically known as nasal fracture reduction or rhinoplasty), you’re likely eager to know: “When can I exercise after broken nose surgery?” We understand that itch to get back into action, but …

When Can I Exercise After Broken Nose Surgery? Read More »