Sleep Apnea treatment & Snoring Doctor in Nashik
Snoring and Sleep Apnea surgery
Sleep apnea is a type of sleep disruption that can have serious health consequences. It causes your breathing to periodically stop while you’re sleeping. This is related to the relaxation of the muscles in your throat. When you stop breathing, your body usually wakes up, causing you to lose out on quality sleep. Over time, sleep apnea can increase trusted Source your risk of developing high blood pressure, metabolic issues, and other health problems, so it’s important to treat it. If nonsurgical treatments don’t help, you may need surgery.
Snoring and obstructive sleep apnea in children
Children often snore and this in itself is usually not a problem.
Sometimes, however, a child’s upper airway can be significantly obstructed leading to “obstructive sleep apnea”, which is characterized by loud snoring punctuated by intermittent cessation of breathing.
This is most commonly due to severely enlarged adenoid and tonsil tissue.
If your child is a simple snorer, our advice would normally be to wait and watch as it is more than likely that they will grow out of the problem. Alternatively, if you feel he or she is suffering from symptoms suggestive of “obstructive sleep apnea”, do seek attention.
Following a clinical assessment, we can usually advise as to whether surgery may be beneficial. Occasionally, further investigations with an X-ray or a sleep study may also be necessary.
Dr. Sudarshen Aahire is the best snoring doctor in Nashik and he is a specialist in providing sleep apnea treatment in Nashik. Get Consult today.
Understanding Sleep Apnea and Snoring?
Two frequent conditions that can interfere with your sleep and have an impact on your overall wellness are snoring and sleep apnoea. While snoring is often seen as a harmless nuisance, sleep apnea can have more serious consequences, such as high blood pressure, heart disease, and daytime fatigue.Treatment for snoring caused by sleep apnoea is necessary to enhance your long-term health and quality of life.
A temporary blockage of the airway is caused by excessive relaxation of the muscles in your throat during sleep, which is known as sleep apnoea.This results in pauses in breathing, which can last for a few seconds to minutes, causing a lack of oxygen. In contrast, snoring is a partially blocked airway through the mouth and nose that produces a vibrating sound while you sleep. While these conditions may seem unrelated, they often occur together, and addressing both can improve your sleep and overall well-being.
Symptoms of Sleep Apnea and Snoring
Before considering sleep apnea snoring treatment, it’s important to understand the symptoms associated with these conditions. Both sleep apnea and snoring can impact your daily life, but they are often misdiagnosed or overlooked.
Common Symptoms of Sleep Apnea
- Loud snoring: All snorers do not have sleep apnoea, however snoring is frequently the initial symptom of the condition.
- Pauses in breathing: Your breathing may stop and start during sleep, leading to frequent waking.
- Excessive daytime sleepiness: Lack of focus and weariness during the day are caused by disturbed sleep.
- Morning headaches: A common sign brought on by the decline in oxygen levels when you sleep.
- Dry mouth or sore throat: Another sign of sleep apnoea is waking up with a painful throat or dry mouth.
Symptoms of Snoring
- Loud snoring: Your partner's sleep may be disturbed by your loud snoring.
- Sleep disturbance: Snoring frequently causes nighttime tossing and turning.
- Chronic fatigue: You may feel worn out if you are constantly waking up in your sleep because of snoring.
How Sleep Apnea and Snoring Affect Your Health
If left untreated, both sleep apnea snoring treatment and snoring can have severe health consequences. Understanding the risks is important for seeking timely medical intervention.
The Impact of Untreated Sleep Apnea
Untreated sleep apnea can lead to:
- High blood pressure: Hypertension results from your heart having to work harder due to the frequent dips in oxygen levels.
- Heart disease:Arrhythmias, heart attacks, and strokes are all significantly more likely by sleep apnoea.
- Memory and concentration problems: Poor sleep can impair cognitive function and lead to issues with memory and focus.
- Mood changes: Depression, anxiety, and irritability can result from sleep apnea-related sleep deprivation.
- Diabetes: Sleep apnoea may increase insulin resistance, which can lead to type 2 diabetes.
Snoring's Impact on Health
Snoring alone can also lead to issues such as:
- Disrupted sleep: Snoring not only disturbs your own sleep but can affect your partner’s quality of sleep as well.
- Relationship problems: Chronic snoring can cause frustration between partners, leading to sleep deprivation and reduced quality of life.
- Increased risk of sleep apnea: Persistent snoring may indicate underlying sleep apnea, requiring professional treatment.
Available Sleep Apnea Snoring Treatment Options
There are a number of methods for treating sleep apnoea snoring, from lifestyle modifications to surgical procedures. The severity of the ailment, your overall well-being, and your individual requirements all influence the course of treatment.
Lifestyle Modifications
Changes in lifestyle can often have a big impact on mild episodes of sleep apnoea or snoring.
- Weight loss: Excess weight around the neck can obstruct the airway, so losing weight may help reduce snoring and sleep apnea symptoms.
- Sleep position: Sleep apnoea and snoring can both be made worse by sleeping on your back. Airflow may be improved by sleeping on your side.
- Avoiding alcohol and sedatives: These make snoring and sleep apnoea more likely by relaxing the muscles in your throat.
- Sleep hygiene: Maintaining a regular sleep schedule and creating a quiet, comfortable sleep environment can improve your quality of rest.
CPAP Therapy (Continuous Positive Airway Pressure)
The most effective treatment for mild to severe sleep apnoea is CPAP therapy. It entails wearing a mask that keeps your airways open while you sleep by continuously pumping air into them.This helps you breathe easily throughout the night and prevents the interruptions in sleep caused by apnea.
Somnoplasty
Somnoplasty is a minimally invasive procedure used for snoring treatment. It involves using radiofrequency energy to shrink the soft tissue in the back of the throat, reducing airway obstruction. This procedure is effective for mild to moderate snoring and has a quick recovery time.
Surgery for Snoring and Sleep Apnea
If non-invasive treatments don’t provide relief, surgery may be required to correct structural issues contributing to snoring and sleep apnea.
- Tonsillectomy and adenoidectomy: Removing enlarged tonsils or adenoids can help clear the airway, especially in children who experience obstructive sleep apnea.
- Uvulopalatopharyngoplasty (UPPP): This procedure removes excess tissue from the throat to widen the airway and reduce snoring.
- Genioglossus advancement (GA): In order to keep the airway from collapsing as you sleep, this surgery advances the tongue muscle.
Why You Should Seek Treatment for Sleep Apnea and Snoring
If you or a loved one suffers from snoring or sleep apnea, seeking treatment is crucial for both health and quality of life. Your sleep, vitality, and general well-being can all be enhanced by sleep apnoea snoring treatment. It can lower your risk of major illnesses like heart disease, stroke, and high blood pressure.
Dr. Sudershan Ahire is a trusted expert in sleep apnea snoring treatment doctor in Nashik. He provides personalized care to address your unique needs and help you get the restful sleep you deserve.
Book your Consultation today