Practical Tips for Living Well with Tinnitus Living with tinnitus, characterized by persistent ringing or buzzing in the ears, can be challenging. However, you can effectively manage its symptoms and enhance your general well-being with doable tactics and lifestyle modifications. Here’s a comprehensive guide to coping with tinnitus. Understanding Tinnitus As a symptom of several …
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The Role of Nutrition in Supporting Ear, Nose, and Throat Health
Keeping your ears, nose, and throat (ENT) healthy is crucial for overall health. While many people focus on medical treatments to address ENT issues, the role of nutrition is often overlooked. Common issues can be avoided and ENT health can be supported with a balanced diet high in particular nutrients. Here’s an in-depth look at …
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Preventive Measures to Protect Your Ears from Noise-Induced Hearing Loss
Noise-induced hearing loss (NIHL) is a significant and growing concern in today’s world, where we are constantly surrounded by loud sounds from various sources. Whether it’s the bustling city streets, loud music at concerts, or even everyday household appliances, prolonged exposure to high noise levels can damage our hearing. Thankfully, there are practical precautions you …
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Head and Neck Cancer
We specialize in the diagnosis and management of head and neck cancers As many as 90 percent of head and neck cancers arise after prolonged exposure to specific factors. Use of tobacco (cigarettes, cigars, chewing tobacco or snuff) and alcoholic beverages are closely linked with cancers of the mouth, throat, voice box and tongue. Some …
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Care of Professional Voice
The high vocal requirements of the professional voice user can develop into voice disorders that require specialist equipment for diagnosis. If no intrinsic pathology is found in the vocal cords, the treatment will be based on improving vocal technique. This will require a multidisciplinary approach and to this end we work with speech therapists, voice …
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Tonsils
What are tonsils and what do they do? Tonsils are small glands in the throat, one on each side. They are there to fight germs when you are a young child. After the age of about three years, the tonsils become less important in fighting germs and usually shrink. Your body can still fight germs …
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Nasal Congestion
Nasal congestion, or a ‘stuffy’, ‘blocked’ or ‘bunged up’ nose, is one of the most common conditions often associated with colds, allergies or sinus problems. It is caused by the membrane lining of the nose becoming inflamed and irritated, and thus an accumulation of excess mucus builds up. When the lining of the nose swells …
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Septorhinoplasty
The nose occupies the centre of the face and is one of the most commonly noticed parts of the face. It also has important functions related to breathing. The nose is made up of bones and cartilages that are joined together to form the shape of a roof. This is supported by a midline wall …
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Snoring & Obstructive Sleep Apnoea
Children often snore and this in itself is usually not a problem. Sometimes however, the upper airway of a child can be significantly obstructed leading to “obstructive sleep apnoea”, which is characterised by loud snoring punctuated by intermittent cessation of breathing. This is most commonly due to severely enlarged adenoid and tonsil tissue. If your …
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VOICE OVERUSE
WHAT ARE VOCAL ABUSE AND MISUSE? Vocal abuse is any behavior or occurrence that strains or injures the vocal folds (or vocal cords). This may include excessive talking, throat clearing, coughing, inhaling irritants, smoking, screaming, or yelling. Vocal misuse is improper voice usage such as speaking too loudly or at an abnormally high or low …
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