Winter brings about many changes in the environment, and one of the most noticeable is the dry air. Cold temperatures combined with indoor heating can lead to dry nasal passages, which can be especially uncomfortable for children. Dry nasal passages can cause congestion, nosebleeds, and difficulty breathing, making it difficult for your child to feel …
How to Prevent Dry Nasal Passages in Children During Winter Read More »
Pollution is something we deal with every day, often without even noticing how it affects us in ways we might not expect. One surprising impact of pollution is on our sinuses—the air-filled spaces in our faces that play a big role in helping us breathe comfortably. These sinuses are lined with sensitive tissue, which can …
The Link Between Pollution and Sinus Health: What You Need to Know Read More »
Nasal congestion is a common complaint during the colder months, and for many, it can feel like a constant winter companion. You’re not the only one who finds it difficult to breathe through your nose when the temperature decreases. The season’s combination of weather conditions, increased viral infections, and other factors can worsen nasal congestion. …
Why Nasal Congestion Gets Worse in Winter and How to Find Relief Read More »
The Rising Impact of Air Pollution on Ear, Nose, and Throat Health: Understanding the Risks and Preventive Measures Air pollution has become one of the biggest health challenges of our time. As cities grow and air quality continues to decline, pollution is no longer just an environmental concern—it is a growing threat to our well-being, …
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ENT disorders, which impact the ear, nose, and throat, are prevalent medical conditions that are frequently misunderstood. These concerns might be anything from small annoyances to major health difficulties that lower one’s quality of life in general. Gaining an understanding of ENT disorders is important for early symptom detection and obtaining the right treatment. An …
Common illnesses including ear, nose, and throat infections can cause a variety of symptoms and discomforts. Understanding these infections’ origins, signs, and treatments can help manage them effectively and prevent complications. Causes of Ear, Nose, and Throat Infections: Ear Infections Ear infections, particularly common in children, often result from bacterial or viral agents. The middle …
What are the Symptoms of an Ear, Nose, and Throat Infection? Read More »
Keeping your ears, nose, and throat (ENT) healthy is crucial for overall health. While many people focus on medical treatments to address ENT issues, the role of nutrition is often overlooked. Common issues can be avoided and ENT health can be supported with a balanced diet high in particular nutrients. Here’s an in-depth look at …
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Nasal congestion, or a ‘stuffy’, ‘blocked’ or ‘bunged up’ nose, is one of the most common conditions often associated with colds, allergies or sinus problems. It is caused by the membrane lining of the nose becoming inflamed and irritated, and thus an accumulation of excess mucus builds up. When the lining of the nose swells …
The nose occupies the centre of the face and is one of the most commonly noticed parts of the face. It also has important functions related to breathing. The nose is made up of bones and cartilages that are joined together to form the shape of a roof. This is supported by a midline wall …
Children often snore and this in itself is usually not a problem. Sometimes however, the upper airway of a child can be significantly obstructed leading to “obstructive sleep apnoea”, which is characterised by loud snoring punctuated by intermittent cessation of breathing. This is most commonly due to severely enlarged adenoid and tonsil tissue. If your …
